Sustainable Massage!
This week is a bit different for me. Instead of working from home and seeing my lovely clients, I am attending a Sustainability...
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Lynsey Dent
- Oct 15, 2021
- 2 min
Massage at Home
Today I want to talk about some massage techniques you can use at home to help with neck pain. Pain and stiffness in the neck is very...
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Lynsey Dent
- Oct 15, 2021
- 3 min
How Often to Massage and Why?
One question that I often get asked is how often should you get a massage? As we are all individuals there isn't a one size fits all...
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Lynsey Dent
- Oct 1, 2021
- 2 min
mmmm....aromas!
One thing people often notice when they enter the massage room is the aroma - a mix of massage oils and gorgeous eco soy wax melts....
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Lynsey Dent
- Sep 15, 2021
- 1 min
Scoliosis - Part 3 of Postural Faults
Today is the last in the mini series of postural faults. We've looked at Kyphosis and Lordosis, and we're going to finish with Scoliosis,...
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Lynsey Dent
- Sep 1, 2021
- 2 min
Common Postural Problems Part II: Lordosis
If you remember, last time we were talking about Kyphosis - more commonly known as hunchback. Another common postural fault is Lordosis....
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Lynsey Dent
- Sep 1, 2021
- 1 min
New Manual Lymphatic Drainage Treatments Coming Soon!
I have some news! I am studying towards a certificate in Manual Lymphatic Drainage and am really excited about offering it in the future....
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Lynsey Dent
- Aug 16, 2021
- 2 min
Common Postural Problems....and how to avoid them! Part1: Kyphosis, or Roundback
The first of 3 posts on common postural problems of the spine and how to prevent or improve them.
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Lynsey Dent
- Jul 30, 2021
- 2 min
Hands Talk
Today I want to talk about hands and wrists! Did you know we have 27 bones in each hand, allowing us to complete so many different...
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