When you come for your first massage, we go through a consultation process together. This is important as we get to know each other a...

Today is the last in the mini series of postural faults. We've looked at Kyphosis and Lordosis, and we're going to finish with Scoliosis,...

If you remember, last time we were talking about Kyphosis - more commonly known as hunchback. Another common postural fault is Lordosis....

The first of 3 posts on common postural problems of the spine and how to prevent or improve them.

Today I want to talk about hands and wrists! Did you know we have 27 bones in each hand, allowing us to complete so many different...